I've shared previously that a few years ago I did a little work with the Mind Body Institute, in which we learned about ancestral cell...

When I was in my family nurse practitioner training, women presenting with #trichotillomania was not an uncommon finding. I can't say...

It isn't clear what initiates these growths in our uterus. Maybe they are the superhero uterine cells that simply overwork themselves,...

You're probably familiar with the BMI or the body mass index, for which clinicians or even your employer's wellness program or life...

My memory, I am learning more and more, is not typical in that I can remember my childhood like it was last week. I don't have a few...

One in ten women are impacted by endometriosis ( Zondervan et al., 2018 & Coxon et al., 2018 ), or maybe I should be more clear; more...

Billie Eilish and Lewis Capaldi have more recently announced their struggle with Tourette Syndrome. Lewis Capaldi even shared intimate...

When I was in my post-graduate training, I met a mother who had brought in her two children and a small stack of papers, having spent...

There are a variety of causes one might lose their hair, abruptly or more gradually, and in spots or patches or more throughout the...

Bladder pressure, bladder pain, even pelvic pain can cause chronic and fairly severe pain for about 6 percent of women. This phenomenon...

Upwards of 70 percent of women suffer #migraines associated with their menstrual flow and I can't tell you how grateful I am to not be...

When a connective tissue disorder is suspected there are a number of tests you'll want to have evaluated to confirm the diagnosis, and in...

History has long reported that the symptoms of PMS were nothing more than hysteria and although science has well recognized the...

Vitiligo, made popular by Michael Jackson, is an autoimmune disease and while doctors have long claimed many of these diseases are life...

If this topic doesn't convince you of the importance of functional medicine then nothing will, because if there is any place conventional...

Yep, I am touching on this one again, because although I've written about heart health and integrative medicine, even shared some about...

This is a tricky one and admittedly, it can be a challenge even for experienced clinicians to tell these apart. They are both itchy, but...

Many may be aware that obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts and fears, even obsessions, that lead...

We do live in an amazing time. Women are more and more becoming embolden to speak their voice and really live in their truth. We are...

If we want to live our lives with vitality through to the very end, we really must appreciate the importance of protecting our bone...