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Dr. Penny Lane
Feb 1, 20225 min read
Meditation for Beginners
This week I've stumbled across a number of new studies on the benefits of #meditation and I am even more excited about where we are going...
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Dr. Penny Lane
Jan 12, 20226 min read
MIC plus Vitamin B12 for Weight Loss
A combination of the amino acids methionine, inositol, and choline, along with vitamin B12 can work with your body's natural system to...
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Dr. Penny Lane
Jan 12, 20228 min read
Weight Loss
Did you make a New Year's resolution to lose weight or get fit? Is this your second, third, or fourth time trying to lose weight? Maybe...
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Dr. Penny Lane
Dec 8, 20214 min read
Getting Your Feet Under You: Muladhara
The past few weeks, I've been studying a little bit about our energy bodies. We have them; MRIs measure them as do EEGs. We just avoid...
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Dr. Penny Lane
Dec 2, 20217 min read
Vitamin C & IV Nutrition
Our IV Nutrition Lounge has already proven to be a big hit. We are thrilled with all the activity and what I really didn't expect, is all...
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Dr. Penny Lane
Nov 30, 20217 min read
Chronic Sinusitis: Functional Wellness Mindset
This is a great distinguisher between the functionally-minded and the conventionally-minded. Let me explain why. Chronic sinusitis is one...
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Dr. Penny Lane
Nov 19, 20218 min read
Can I Trust You? Will you Listen to Me?
When I work with midwifery clients, I typically offer them a stack of cards which lists a variety of options they may have during their...
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Dr. Penny Lane
Nov 16, 20215 min read
Autism & Vitamin B12
This topic is always near-and-dear to my heart, as my former spouse of 22-years and several of my children have some level of autistic...
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Dr. Penny Lane
Nov 15, 20217 min read
B12 Deficiency & Our Fix
Vitamin B12 is an essential vitamin, necessary for the production of red blood cells and ultimately, optimal human function. Our red...
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Dr. Penny Lane
Oct 27, 20214 min read
How do You Define Self-Care?
This might be a term you see too often and now tune out entirely or maybe the thought of it is completely beyond your grasp. It's true;...
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Dr. Penny Lane
Oct 21, 20219 min read
Arginine & IV Nutritional Therapy
Arginine is a semi-essential or conditionally essential amino acid, meaning our body can make it but our diet is the primary source of...
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Dr. Penny Lane
Oct 20, 20217 min read
Alpha-Lipoic Acid & IV Nutritional Therapy
There are a number of IV Lounges which offer a handful of compounding recipes ranging from weight loss to immune boost, to even enhancing...
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Dr. Penny Lane
Oct 19, 20213 min read
Asthma & IV Nutritional Therapy
Bronchial asthma affects approximately 334 million people worldwide. It's an inflammatory condition characterized by recurrent...
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Dr. Penny Lane
Oct 14, 20216 min read
Obesity Bias
It's no secret that my weight has fluctuated through the years - primarily the years I was previously in clinical practice as a...
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Dr. Penny Lane
Oct 2, 20217 min read
Beyond Functional & Integrative Medicine
I've written about functional and integrative medicine, both of which we specialize in our practice, but I haven't shared much about...
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Dr. Penny Lane
Sep 4, 20217 min read
Creating a Healing Environment
For the past three years, I have been providing primary care and functional medicine consults within my home office (see pictures below)...
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Dr. Penny Lane
Aug 3, 202110 min read
Anorexia & Vitamin Deficiencies
This is an issue, I believe, we really do look at backwards. I suppose it is easier to blame to person when as clinicians we are lost in...
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Dr. Penny Lane
Jul 28, 20216 min read
Relationship-Centered Care
Midwifery is very relationship-based. It prioritizes mutual decision making so much so that the American College of Nurse-Midwives has...
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Dr. Penny Lane
Jul 28, 20218 min read
Integrative Medicine
This philosophy to care is not new, but I find that it is far more unfamiliar to healthcare consumers than I might have appreciated. More...
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Dr. Penny Lane
Jul 23, 20216 min read
Pranayama: Introduction to One's Breath
From ancient times we have understood that breath is vital to life. Root languages often utilize the same word for breath as they do for...
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