MIC plus Vitamin B12 for Weight Loss
A combination of the amino acids methionine, inositol, and choline, along with vitamin B12 can work with your body's natural system to...
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Dr. Penny Lane
Jan 12, 20228 min read
Weight Loss
Did you make a New Year's resolution to lose weight or get fit? Is this your second, third, or fourth time trying to lose weight? Maybe...
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Dr. Penny Lane
Dec 8, 20214 min read
Getting Your Feet Under You: Muladhara
The past few weeks, I've been studying a little bit about our energy bodies. We have them; MRIs measure them as do EEGs. We just avoid...
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Dr. Penny Lane
Dec 2, 20217 min read
Vitamin C & IV Nutrition
Our IV Nutrition Lounge has already proven to be a big hit. We are thrilled with all the activity and what I really didn't expect, is all...
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Dr. Penny Lane
Nov 30, 20217 min read
Chronic Sinusitis: Functional Wellness Mindset
This is a great distinguisher between the functionally-minded and the conventionally-minded. Let me explain why. Chronic sinusitis is one...
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Dr. Penny Lane
Nov 19, 20218 min read
Can I Trust You? Will you Listen to Me?
When I work with midwifery clients, I typically offer them a stack of cards which lists a variety of options they may have during their...
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Dr. Penny Lane
Nov 16, 20215 min read
Autism & Vitamin B12
This topic is always near-and-dear to my heart, as my former spouse of 22-years and several of my children have some level of autistic...
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Dr. Penny Lane
Nov 15, 20217 min read
B12 Deficiency & Our Fix
Vitamin B12 is an essential vitamin, necessary for the production of red blood cells and ultimately, optimal human function. Our red...
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Dr. Penny Lane
Oct 27, 20214 min read
How do You Define Self-Care?
This might be a term you see too often and now tune out entirely or maybe the thought of it is completely beyond your grasp. It's true;...
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Dr. Penny Lane
Oct 21, 20219 min read
Arginine & IV Nutritional Therapy
Arginine is a semi-essential or conditionally essential amino acid, meaning our body can make it but our diet is the primary source of...
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Dr. Penny Lane
Oct 20, 20217 min read
Alpha-Lipoic Acid & IV Nutritional Therapy
There are a number of IV Lounges which offer a handful of compounding recipes ranging from weight loss to immune boost, to even enhancing...
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Dr. Penny Lane
Oct 19, 20213 min read
Asthma & IV Nutritional Therapy
Bronchial asthma affects approximately 334 million people worldwide. It's an inflammatory condition characterized by recurrent...
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Dr. Penny Lane
Oct 14, 20216 min read
Obesity Bias
It's no secret that my weight has fluctuated through the years - primarily the years I was previously in clinical practice as a...
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Dr. Penny Lane
Oct 2, 20217 min read
Beyond Functional & Integrative Medicine
I've written about functional and integrative medicine, both of which we specialize in our practice, but I haven't shared much about...
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Dr. Penny Lane
Sep 4, 20217 min read
Creating a Healing Environment
For the past three years, I have been providing primary care and functional medicine consults within my home office (see pictures below)...
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Dr. Penny Lane
Aug 3, 202110 min read
Anorexia & Vitamin Deficiencies
This is an issue, I believe, we really do look at backwards. I suppose it is easier to blame to person when as clinicians we are lost in...
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Dr. Penny Lane
Jul 28, 20216 min read
Relationship-Centered Care
Midwifery is very relationship-based. It prioritizes mutual decision making so much so that the American College of Nurse-Midwives has...
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Dr. Penny Lane
Jul 28, 20218 min read
Integrative Medicine
This philosophy to care is not new, but I find that it is far more unfamiliar to healthcare consumers than I might have appreciated. More...
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Dr. Penny Lane
Jul 23, 20216 min read
Pranayama: Introduction to One's Breath
From ancient times we have understood that breath is vital to life. Root languages often utilize the same word for breath as they do for...
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Dr. Penny Lane
Jul 21, 20216 min read
Yoga is for Everyone
Since ancient times, yoga has been continuously adapted to suit the needs of individuals from different times, cultures, and traditions....
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