Dinacharya: Creating a Daily Routine
Ayurvedic medicine is common to yogi practitioners as its roots are #Indian, although admittedly, this is not an expertise in my own...
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Dr. Penny Lane
Aug 28, 20205 min read
Hives: Mom Can Manage
My son joined the #football team this year. As a #homeschooler, this has never been an option before, for any of my kids, but Samuel is...
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Dr. Penny Lane
Jul 28, 202011 min read
A Sense of Knowing: Women Healers
Never has there been a time in my life where I remember not being completely in love with Mother Nature and in awe of alI her #plants and...
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Dr. Penny Lane
Jul 13, 20205 min read
The Shoe: Potentially the Most Dangerous Modern Invention
Nearly twenty percent of our national expenditure is for healthcare expenses. Ten percent of that expense is for prescription medicine....
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Dr. Penny Lane
Jul 12, 20203 min read
Earthing: This Doctor's Prescription for Well-Being
Known as connecting ourselves to the surface of the #planet through sitting, standing, or walking #barefoot on Earth (or by sleeping on...
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Dr. Penny Lane
Jul 12, 20203 min read
Earthing: This Doctor's Prescription for Well-Being
Known as connecting ourselves to the surface of the #planet through sitting, standing, or walking #barefoot on Earth (or by sleeping on...
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Dr. Penny Lane
May 1, 20207 min read
Health Embodies the Whole Person
Ancient traditions seem to appreciate that our health is dependent upon our entire person becoming healthy. We can't have #addictions or...
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Dr. Penny Lane
Apr 27, 20207 min read
Developing a Meditation Habit
I believe I've shared this before, but for many years while I was aware that I was uneducated about #meditation and had on my list to...
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Dr. Penny Lane
Apr 14, 20205 min read
It's Okay to Fall Apart
One must lose one's life in order to find it. ~Anne Morrow Lindbergh It seems for the first few decades of our lives we are trying to...
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Dr. Penny Lane
Apr 9, 20207 min read
Identifying Chronic States of Fight or Flight
I know #selfcare and #selflove are the new catch phrases or even the new fad, particularly among mothers and women in their forties and...
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