A #Celtic holiday and time to welcome the abundance of the fertile earth, Beltane (sometimes spelled Beltaine or even Bealtaine) is a day...

After practicing in Indiana for about twenty-five years - ouch - my husband and I relocated to the Lexington area, which is only a three...

Yesterday I wrote a bit about maternal and child outcomes being pretty catastrophic here in the United States which I relate to the...

The Moon has a powerful and magical influence over many aspects of life here on this amazing planet. We don't like to lean into this much...

If you're new here, I love old books, particularly on medicine and midwifery, botanicals and raising a family. Witches were the women...

Ostara brings new beginnings, fertility, rebirth and renewal to the Celtic Wheel. This is the time of each year when the natural world is...

Imbolc, also called Saint Brigid's Day, is a Gaelic traditional festival. A Celtic word, Imbolc means 'in the belly or womb.' Pronounced...

The winter #solstice is the shortest day of the year, the moment when half the Earth is tilted the farthest away from the sun when in the...

Not a pathology we typically learn in school. I don't remember it in any of the textbooks I read, and I am a self-proclaimed nerd; I do...

Having wanted to dive in a bit more this year to celebrating the seasonal transitions more so than stressing myself out with spending far...

Yesterday we probably bombarded you with social media pictures of our experience at the Yoga Fest on the Monumental Circle in...

The past few weeks, I've been studying a little bit about our energy bodies. We have them; MRIs measure them as do EEGs. We just avoid...

For the past three years, I have been providing primary care and functional medicine consults within my home office (see pictures below)...

My mother was an alcoholic by definition. She certainly drank more than four #beers a week, but I don't think I ever identified as having...

Functional medicine claims digging into the roots as the heart of the specialty, and I would argue this is true too of #wellness, in that...

Yep, I've been there. I think I assumed doing so was evidence I was healed from prior #traumas. I received poor midwifery care, nearly...

"Other indigenous cultures around the world may still respect and revere the feminine, but we Western women lost control of our stories a...

No joke, this may be the toughest task. The last pose in #yoga is savasana or the corpse pose and it is easily the hardest for most...

The American Medical Association now recognizes the medical diagnosis of #electromagnetic sensitivity. Scientists have been expressing...

The top priority of essentially all back-packers is securing shelter; this includes clothing and most especially your footwear. I've had...