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Dr. Penny Lane
Oct 3, 202029 min read
Hiking: Planning My Backpacking Come Back
More than twenty years ago now, I took my first back-packing trip in the depths of the Costa Rica jungle. It was glorious,...
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Dr. Penny Lane
Sep 23, 20204 min read
Glorious Goldenrod
Fall has always been my favorite season, yet this fall, I seem to feel it's only a loud alarm bell for the end of such a beautiful summer...
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Dr. Penny Lane
Sep 14, 20204 min read
Spend 30 Minutes Taking a 5-Minute Walk
This may be challenging for many of you, particularly those who live a very busy life, the Type A personality. I hate to admit this to...
8 views1 comment
Dr. Penny Lane
Sep 10, 20207 min read
Parasites: Symbiotic or Pathologic?
Not too long ago, the germ theory was the prominent mindset of medicine and today we pay big bucks for the most diverse #probiotics with...
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Dr. Penny Lane
Sep 7, 20204 min read
Waning Moon: Time to Turn In
These last few years of tuning in more to my own needs and prioritizing self-care has allowed me to rediscover my love for #nature, and...
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Dr. Penny Lane
Jul 13, 20205 min read
The Shoe: Potentially the Most Dangerous Modern Invention
Nearly twenty percent of our national expenditure is for healthcare expenses. Ten percent of that expense is for prescription medicine....
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Dr. Penny Lane
Jul 12, 20203 min read
Earthing: This Doctor's Prescription for Well-Being
Known as connecting ourselves to the surface of the #planet through sitting, standing, or walking #barefoot on Earth (or by sleeping on...
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Dr. Penny Lane
Jul 12, 20203 min read
Earthing: This Doctor's Prescription for Well-Being
Known as connecting ourselves to the surface of the #planet through sitting, standing, or walking #barefoot on Earth (or by sleeping on...
37 views2 comments
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