If you've nosed around holistic approaches to caring for your teeth, you've certainly come across oil pulling as a potential for...

As a new clinician, nearly twenty years ago now, managing endocrine concerns was a bit intimidating. It seemed that a rather significant...

Most healthcare consumers, I would assume, are well aware that we have a profound, unnecessarily so, epidemic of chronic disease, as well...

As a teenager, I did get the occasional #pimple, sometimes a few at a time, more often across my forehead or down my nose. It seemed I...

My oldest daughter, now 30 years-old, started her menses when she was crazy young. She was prepared though, not real bothered by it, nor...

An inherited cardiac syndrome, Brugada syndrome is a condition that predisposes individuals to ventricular arrhythmias and sudden cardiac...

It's been many years ago now, but a client introduced me to dry brushing and through the years, it's been a practice I've certainly...

A #Celtic holiday and time to welcome the abundance of the fertile earth, Beltane (sometimes spelled Beltaine or even Bealtaine) is a day...

After practicing in Indiana for about twenty-five years - ouch - my husband and I relocated to the Lexington area, which is only a three...

My beginnings in private practice were from having first been a Nurse-Midwife and if you're at all familiar with midwifery, you may know...

Healthcare is changing. Clinicians struggle more and more to offer all they know they should to improve health within the five-or-six...

Suicide rates are increasing across all populations. I talk about this regularly with clients, and in each and every class I teach...

Retail clinics are controversial in healthcare. Physicians want more control over an industry almost entirely dominated by nurse...

The Moon has a powerful and magical influence over many aspects of life here on this amazing planet. We don't like to lean into this much...

You're probably familiar with the BMI or the body mass index, for which clinicians or even your employer's wellness program or life...

I am a critical thinker in healthcare, a critical thinker in everything education, and also a critical thinker of our cultural practices....

History has long reported that the symptoms of PMS were nothing more than hysteria and although science has well recognized the...

If we want to live our lives with vitality through to the very end, we really must appreciate the importance of protecting our bone...

Super exciting news: Jeremy and I are getting married... in less than two weeks. He proposed back in November, on the second anniversary...

High blood pressure (hypertension) affects almost a third of our population, with 75 percent of those individuals prescribed medications...