Have You Been Sleeping on Magnesium?
Most healthcare consumers, I would assume, are well aware that we have a profound, unnecessarily so, epidemic of chronic disease, as well...
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Dr. Penny Lane
Jun 238 min read
Acne: Healing Skin from Within
As a teenager, I did get the occasional #pimple, sometimes a few at a time, more often across my forehead or down my nose. It seemed I...
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Dr. Penny Lane
Jun 89 min read
Painful Menses in Our Youth: Dysmenorrhea
My oldest daughter, now 30 years-old, started her menses when she was crazy young. She was prepared though, not real bothered by it, nor...
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Dr. Penny Lane
May 237 min read
Brugada Syndrome: Sudden Cardiac Death
An inherited cardiac syndrome, Brugada syndrome is a condition that predisposes individuals to ventricular arrhythmias and sudden cardiac...
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Dr. Penny Lane
May 144 min read
Dry Skin Brushing
It's been many years ago now, but a client introduced me to dry brushing and through the years, it's been a practice I've certainly...
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Dr. Penny Lane
Apr 306 min read
Beltane
A #Celtic holiday and time to welcome the abundance of the fertile earth, Beltane (sometimes spelled Beltaine or even Bealtaine) is a day...
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Dr. Penny Lane
Apr 185 min read
Whey do we need Wasps?
After practicing in Indiana for about twenty-five years - ouch - my husband and I relocated to the Lexington area, which is only a three...
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Dr. Penny Lane
Apr 47 min read
Direct Primary Care: What does that mean?
My beginnings in private practice were from having first been a Nurse-Midwife and if you're at all familiar with midwifery, you may know...
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Dr. Penny Lane
Jan 233 min read
Can You Check Your Own Blood Pressure at Home?
Healthcare is changing. Clinicians struggle more and more to offer all they know they should to improve health within the five-or-six...
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Dr. Penny Lane
Jan 512 min read
Teens & Suicide: Let's Make Safe Space to Talk About It
Suicide rates are increasing across all populations. I talk about this regularly with clients, and in each and every class I teach...
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Dr. Penny Lane
Dec 3110 min read
Antibiotic Resistance is a Real Threat
Retail clinics are controversial in healthcare. Physicians want more control over an industry almost entirely dominated by nurse...
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Dr. Penny Lane
Dec 9, 202313 min read
The Moon & its Effect on Us
The Moon has a powerful and magical influence over many aspects of life here on this amazing planet. We don't like to lean into this much...
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Dr. Penny Lane
Aug 31, 20235 min read
Body Mass Index: Not a Fan
You're probably familiar with the BMI or the body mass index, for which clinicians or even your employer's wellness program or life...
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Dr. Penny Lane
Jun 25, 20236 min read
Fourth of July Festivities: Why Are You Celebrating?
I am a critical thinker in healthcare, a critical thinker in everything education, and also a critical thinker of our cultural practices....
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Dr. Penny Lane
May 27, 20233 min read
Premenstrual Syndrome
History has long reported that the symptoms of PMS were nothing more than hysteria and although science has well recognized the...
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Dr. Penny Lane
Mar 16, 20234 min read
Osteopenia: Let's Talk About Bone Health
If we want to live our lives with vitality through to the very end, we really must appreciate the importance of protecting our bone...
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Dr. Penny Lane
Feb 23, 20238 min read
Exciting News!!
Super exciting news: Jeremy and I are getting married... in less than two weeks. He proposed back in November, on the second anniversary...
287 views2 comments
Dr. Penny Lane
Feb 2, 20239 min read
Hypertension: The Silent Killer
High blood pressure (hypertension) affects almost a third of our population, with 75 percent of those individuals prescribed medications...
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Dr. Penny Lane
Jan 18, 20237 min read
Imbolc
Imbolc, also called Saint Brigid's Day, is a Gaelic traditional festival. A Celtic word, Imbolc means 'in the belly or womb.' Pronounced...
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Dr. Penny Lane
Dec 11, 20223 min read
Most Sore Throats & Runny Noses Do Not Need Antibiotics
A tip I share with most of my clients is if your child has more than one symptom - cough, runny nose, sore throat - then it is almost...
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