Injuries at Work
Occupational injuries and illnesses are among the five leading causes of morbidity and mortality in the United States. Each year more...
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Dr. Penny Lane
Oct 5, 20223 min read
Vaping & The Risks
Cloud chasing has become quite common among teenagers and young adults, even among a few of my own not-so-little ones unfortunately, and...
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Dr. Penny Lane
Aug 21, 20228 min read
Ladies? Funny odor? Embarrassed? Let's Talk.
I should have written about this a long time ago. It's a very common, grossly misunderstood women's health issue. So common in fact, that...
179 views0 comments
Dr. Penny Lane
Aug 8, 20224 min read
No Headstands while Menstruating: Truth or Fallacy
When I was working through my initial 200 hour yoga teacher training, one of my assignments was to offer the benefits and risks of a...
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Dr. Penny Lane
Jul 23, 20224 min read
Red Light Therapy
Today while working out at #PlanetFitness, not only did I learn they have terminated all their physical trainers and replaced them with a...
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Dr. Penny Lane
Jul 20, 20227 min read
Alcohol Damages the Brain
It is often said that one glass of red wine a day is good for you, and this may be true for your heart because of the antioxidants...
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Dr. Penny Lane
Jun 22, 20227 min read
Celebrating the Summer Solstice
Yesterday we probably bombarded you with social media pictures of our experience at the Yoga Fest on the Monumental Circle in...
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Dr. Penny Lane
Jun 17, 20228 min read
Asthma in our Little Ones
Common in childhood, #asthma usually presents as wheeze, breathlessness, chest tightness and #cough, many times at night. Too often these...
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Dr. Penny Lane
May 23, 20228 min read
Vaccination Controversy in 1892
I am an #antique book collector, actually anything antique and medical. I have instruments, barber tools, sterilizers, medicine tins and...
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Dr. Penny Lane
May 19, 20224 min read
Find Your Passion: Honor Your Soul
Many of us lose sight of things which make us really happy. As many of you can relate, there seems a clear path for most of us - go to...
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Dr. Penny Lane
May 17, 20222 min read
Qigong
As I was exploring the opportunities within my yoga practice early in my teacher's training, I was introduced to #Qigong, a mind-body...
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Dr. Penny Lane
Apr 5, 20227 min read
Did you say "Meaty Vagina?" You're an Idiot.
As a family nurse practitioner, when the time is right, the child mature enough, and the parents on the same page, I talk with my...
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Dr. Penny Lane
Mar 7, 20224 min read
Irritable Bowel: Pharmaceutical Multibillion Dollar Gold Mine
IBS is one of the most common digestive orders and one of the most common disorders we see in our office. It is so common, in fact, that...
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Dr. Penny Lane
Mar 5, 20224 min read
Spring Cleaning
It's funny - Indiana weather. Just two weeks ago we were all stuck at home for nearly a week, buried under a snow storm and today, it's...
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Dr. Penny Lane
Feb 16, 20229 min read
Creating a Sanctuary for Yourself
Does your space fill you with joy? Does it balance your energy - not too stimulating but enough energy to be productive? Does it inspire...
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Dr. Penny Lane
Feb 1, 20225 min read
Meditation for Beginners
This week I've stumbled across a number of new studies on the benefits of #meditation and I am even more excited about where we are going...
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Dr. Penny Lane
Jan 20, 20228 min read
Chaotic Life?
This has been my story most of my life. My mother always said I did too much and it aggravated me because well, I did it all quite well....
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Dr. Penny Lane
Jan 12, 20226 min read
MIC plus Vitamin B12 for Weight Loss
A combination of the amino acids methionine, inositol, and choline, along with vitamin B12 can work with your body's natural system to...
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Dr. Penny Lane
Jan 12, 20228 min read
Weight Loss
Did you make a New Year's resolution to lose weight or get fit? Is this your second, third, or fourth time trying to lose weight? Maybe...
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Dr. Penny Lane
Dec 15, 20219 min read
Dishwasher Revelations
My former spouse, as you may know, is #autistic. He has particular nuances. We - as in I - learned his rules to help his anxiety, to...
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