Alcoholism: Understanding the Underlying Cause
My mother was an alcoholic by definition. She certainly drank more than four #beers a week, but I don't think I ever identified as having...
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Dr. Penny Lane
Jun 20, 20213 min read
COVID & Our Other Viruses
There are significant challenges in understanding what exactly impacted the spread of COVID, what limited its spread, and what reduced...
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Dr. Penny Lane
Jun 16, 20217 min read
Bleeding at the Roots
Functional medicine claims digging into the roots as the heart of the specialty, and I would argue this is true too of #wellness, in that...
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Dr. Penny Lane
Jun 13, 20216 min read
Working Yourself Into the Ground
Yep, I've been there. I think I assumed doing so was evidence I was healed from prior #traumas. I received poor midwifery care, nearly...
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Dr. Penny Lane
May 19, 202110 min read
Testosterone Treatment: Controversial or Underappreciated?
Maybe it's my age, but it seems testosterone treatment, whether for men or women seems to be a growing trend. Without a doubt though,...
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Dr. Penny Lane
May 17, 20213 min read
Bach Flower Remedies for Women
by Judy Ramsell Howard Bach Remedies are growing in popularity as more healthcare consumers not only seek more natural approaches to...
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Dr. Penny Lane
May 14, 20216 min read
Diabetes: Our Real Epidemic
No exaggeration, diabetes has reached #epidemic proportions in both developed and developing countries, affecting more than 366 million...
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Dr. Penny Lane
May 13, 20213 min read
Video Games: How Bad Are They?
We've always had our introverted activities. Maybe you were an avid reader as a child, played the Nintendo or Gameboy, or hung out in...
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Dr. Penny Lane
May 8, 202112 min read
Erectile Dysfunction
Sexual satisfaction is an important part of a thriving life. However, clients aren’t likely to discuss their sexual concerns with their...
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Dr. Penny Lane
Apr 26, 20218 min read
Electrodermal Screening & The Evidence
My approach to care has been specific to digging into the underlying cause of dysfunction, otherwise known as the functional medicine...
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Dr. Penny Lane
Feb 26, 20219 min read
How to Relax
No joke, this may be the toughest task. The last pose in #yoga is savasana or the corpse pose and it is easily the hardest for most...
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Dr. Penny Lane
Jan 15, 20213 min read
Cervical Screening for HPV-Vaccinated Individuals
Yesterday I shared a few intriguing updates on the HPV-vaccine and the newer finding that more men suffer with cancer in their throats...
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Dr. Penny Lane
Jan 14, 20218 min read
HPV Vaccine: New Information for Men
This is one of the more controversial #vaccines, up with the MMR vaccine and now COVID-19. The data here and the conversation really,...
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Dr. Penny Lane
Jan 13, 20214 min read
Belly Dancing!!
I have long been intrigued by belly dancing. It is such a glorious practice and one I have secretly hoped to master. Knowing this about...
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Dr. Penny Lane
Jan 11, 20217 min read
COVID-19 Vaccine Updates
Just a year ago, we were just hearing of this novel virus and what its impact might be; today vaccines are already being administered....
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Dr. Penny Lane
Jan 11, 20213 min read
Stop Digging
Continuing in my study of brahmacarya, a yogic principle that focuses on moderation, I found a new perspective on this principle this...
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Dr. Penny Lane
Dec 30, 202017 min read
Menopause Updates
As a functional medicine practitioner, the #menopause transition is viewed by me as a physiologic state, much like pregnancy and puberty,...
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Dr. Penny Lane
Dec 30, 20206 min read
Vitamin D in Breastfed Infants
I've been aggressively addressing this issue for more than a decade now, testing and supplementing almost every client within my...
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Dr. Penny Lane
Nov 10, 20202 min read
Jumping Rope: 700 calories per hour
When I was a kid, I lived in Holland and one of the holidays celebrated there is kid's week. It really was quite fabulous. One day at...
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Dr. Penny Lane
Nov 9, 20206 min read
Dating Healthy
Maybe a weird conversation from your primary care provider, but you would be amazed by how much this issue impacts one's health! A new...
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