Anorexia Nervosa
This has been on my mind a few years, as I feel there is an underlying cause we have failed to fully realize. Why would someone...
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Dr. Penny Lane
Jun 20, 20213 min read
COVID & Our Other Viruses
There are significant challenges in understanding what exactly impacted the spread of COVID, what limited its spread, and what reduced...
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Dr. Penny Lane
Jun 16, 20217 min read
Bleeding at the Roots
Functional medicine claims digging into the roots as the heart of the specialty, and I would argue this is true too of #wellness, in that...
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Dr. Penny Lane
May 19, 202110 min read
Testosterone Treatment: Controversial or Underappreciated?
Maybe it's my age, but it seems testosterone treatment, whether for men or women seems to be a growing trend. Without a doubt though,...
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Dr. Penny Lane
May 17, 20213 min read
Bach Flower Remedies for Women
by Judy Ramsell Howard Bach Remedies are growing in popularity as more healthcare consumers not only seek more natural approaches to...
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Dr. Penny Lane
May 14, 20216 min read
Diabetes: Our Real Epidemic
No exaggeration, diabetes has reached #epidemic proportions in both developed and developing countries, affecting more than 366 million...
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Dr. Penny Lane
May 6, 20215 min read
Pain Management without Narcotics
There are a number of reasons the clinician should be familiar with non-pharmacologic methods for pain control. Our current opioid crisis...
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Dr. Penny Lane
Apr 26, 20218 min read
Electrodermal Screening & The Evidence
My approach to care has been specific to digging into the underlying cause of dysfunction, otherwise known as the functional medicine...
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Dr. Penny Lane
Feb 26, 20219 min read
How to Relax
No joke, this may be the toughest task. The last pose in #yoga is savasana or the corpse pose and it is easily the hardest for most...
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Dr. Penny Lane
Jan 21, 20217 min read
Balance: The Line Between Pleasure & Self-Indulgence
As a midwife, often I hear my colleagues share that #cravings are associated with some sort of deficiency. For example, a craving for...
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Dr. Penny Lane
Dec 29, 20205 min read
Obesity & Pregnancy Outcomes
Body shaming has garnished a great deal of attention lately and I am loving every moment of it. Whether I am teaching yoga or extending...
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Dr. Penny Lane
Dec 28, 202013 min read
Migraines In Women
One of the most common concerns voiced by primary care clients is most always from women, and it's the dreaded #migraine headache. Men...
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Dr. Penny Lane
Dec 17, 20204 min read
Doctor Penny Lane: I Earned It
You've certainly heard about the now infamous letter from Joseph Epstein, printed in the Wall Street Journal, calling out our soon-to-be...
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Dr. Penny Lane
Nov 23, 20204 min read
Ajowan: Healing Spice
A less familiar #spice, but one popular in India, Ajowan (pronounced aj'o-wen) is prized for its ability to add zest to curries and aroma...
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Dr. Penny Lane
Nov 16, 20205 min read
Fire Fighters: Your Health Exam is Complex
The risks a #firefighter faces, due to environmental #pollutions, is significant. They are far more likely to die of sudden cardiac death...
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Dr. Penny Lane
Nov 10, 20203 min read
Herbal Medicine Kit for Colds & Flus
As we start into the winter season, it may be fun to invite some friends over and create an herbal medicine kit for #colds and #flus....
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Dr. Penny Lane
Nov 2, 20206 min read
Epigenetics: A Functional Medicine Pillar
This term is commonly used in functional medicine and I am not confident it's always clear to my clients, or even my colleagues what this...
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Dr. Penny Lane
Oct 30, 20204 min read
Electromagnetic Allergies: Are you at Risk?
The American Medical Association now recognizes the medical diagnosis of #electromagnetic sensitivity. Scientists have been expressing...
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Dr. Penny Lane
Oct 29, 20205 min read
Modern Science Meets Ancient Medicine
Our world is full of energetic and electrical frequencies. Our own bodies are a mass of vibrating fields of energy. That is why when we...
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Dr. Penny Lane
Oct 23, 20203 min read
Garlic: My Garden Favorite
I absolutely love the smell of wild onions as I walk through town and love planting garlic in my #garden. I even love the smell of garlic...
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