When my youngest was very little, she would scream when she rode in the car seat. We had her evaluated by occupational therapy, as most...

Suicide rates are increasing across all populations. I talk about this regularly with clients, and in each and every class I teach...

Cannabis, also called #marijuana, is the third most commonly used psychoactive substance worldwide, after alcohol and tobacco (Gorelick,...

Much of my work, it seems, is helping people tune into themselves. We are so busy, so overwhelmed, living in fight-or-flight, that we...

When I was in my post-graduate training, I met a mother who had brought in her two children and a small stack of papers, having spent...

Yep, I am touching on this one again, because although I've written about heart health and integrative medicine, even shared some about...

Many may be aware that obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts and fears, even obsessions, that lead...

Many years ago, while watching the sitcom Parenthood with Ray Romano and the hunky, Dax Shepard, it occurred to my former husband that he...

We now know that those who suffer posttraumatic stress disorder don't have to be soldiers who endured war trauma. The event itself isn't...

It is often said that one glass of red wine a day is good for you, and this may be true for your heart because of the antioxidants...

Although nursing school was more than twenty years ago now... woah, no, almost thirty years ago, I can't say that I remember learning...

The most commonly reported vector-borne disease in the United States and one of the more commonly overlooked causes of ongoing symptoms...

The first time I diagnosed #histamine intolerance was probably about ten years ago and admittedly, it was a blatant case. She had been...

Does your space fill you with joy? Does it balance your energy - not too stimulating but enough energy to be productive? Does it inspire...

My mother was an alcoholic by definition. She certainly drank more than four #beers a week, but I don't think I ever identified as having...

Functional medicine claims digging into the roots as the heart of the specialty, and I would argue this is true too of #wellness, in that...

by Judy Ramsell Howard Bach Remedies are growing in popularity as more healthcare consumers not only seek more natural approaches to...

No joke, this may be the toughest task. The last pose in #yoga is savasana or the corpse pose and it is easily the hardest for most...

As a functional medicine practitioner, the #menopause transition is viewed by me as a physiologic state, much like pregnancy and puberty,...

One of the more devastating outcomes of pregnancy complications occurs as a result of postpartum #depression. Approximately 6.5 to 12.9...