Yep, I've been there. I think I assumed doing so was evidence I was healed from prior #traumas. I received poor midwifery care, nearly...

Maybe a weird conversation from your primary care provider, but you would be amazed by how much this issue impacts one's health! A new...

I've had a few things on my mind these past few weeks, primarily my own #insecurity in moving forward as a yoga instructor and even a...