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No Headstands while Menstruating: Truth or Fallacy
When I was working through my initial 200 hour yoga teacher training, one of my assignments was to offer the benefits and risks of a...
Dr. Penny Lane
Aug 8, 20224 min read
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Happiness: Seeking Balance
These past two years, I have been on an earnest quest for happiness which I've learned for me means I need to very intentionally work to...
Dr. Penny Lane
Aug 9, 20207 min read
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Shifting Your Vision
Having lived such a long time in a #Christian bubble, it has been an enlightening experience this past year to step a bit out of my...
Dr. Penny Lane
Apr 16, 20208 min read
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