top of page
Search
Dr. Penny Lane
Jun 238 min read
Acne: Healing Skin from Within
As a teenager, I did get the occasional #pimple, sometimes a few at a time, more often across my forehead or down my nose. It seemed I...
21 views0 comments
Dr. Penny Lane
Jan 19, 20238 min read
Hypercupremia: Copper Toxicity
Zinc and copper levels are a common evaluations in our practice, as when out of balance, these two minerals can have quite the impact on...
22 views0 comments
Dr. Penny Lane
Nov 21, 20226 min read
Tinnitus: 101 Causes
This one is a fun one in that there are a plethora of underlying causes for #tinnitus, and sadly, most of what I hear from clients is...
23 views0 comments
Dr. Penny Lane
Sep 1, 20227 min read
Dissociative Disorder: a Subtype of Posttraumatic Stress
We now know that those who suffer posttraumatic stress disorder don't have to be soldiers who endured war trauma. The event itself isn't...
24 views0 comments
Dr. Penny Lane
Jul 20, 20227 min read
Alcohol Damages the Brain
It is often said that one glass of red wine a day is good for you, and this may be true for your heart because of the antioxidants...
24 views0 comments
Dr. Penny Lane
Jul 8, 20229 min read
Oppositional Defiant Disorder
Although nursing school was more than twenty years ago now... woah, no, almost thirty years ago, I can't say that I remember learning...
39 views0 comments
Dr. Penny Lane
May 17, 20222 min read
Qigong
As I was exploring the opportunities within my yoga practice early in my teacher's training, I was introduced to #Qigong, a mind-body...
4 views0 comments
Dr. Penny Lane
Feb 16, 20229 min read
Creating a Sanctuary for Yourself
Does your space fill you with joy? Does it balance your energy - not too stimulating but enough energy to be productive? Does it inspire...
14 views0 comments
Dr. Penny Lane
Oct 20, 20217 min read
Alpha-Lipoic Acid & IV Nutritional Therapy
There are a number of IV Lounges which offer a handful of compounding recipes ranging from weight loss to immune boost, to even enhancing...
109 views0 comments
Dr. Penny Lane
Aug 3, 202110 min read
Anorexia & Vitamin Deficiencies
This is an issue, I believe, we really do look at backwards. I suppose it is easier to blame to person when as clinicians we are lost in...
537 views2 comments
Dr. Penny Lane
Jul 28, 20218 min read
Integrative Medicine
This philosophy to care is not new, but I find that it is far more unfamiliar to healthcare consumers than I might have appreciated. More...
44 views1 comment
Dr. Penny Lane
Jun 28, 202117 min read
Anorexia Nervosa
This has been on my mind a few years, as I feel there is an underlying cause we have failed to fully realize. Why would someone...
36 views0 comments
Dr. Penny Lane
May 18, 202110 min read
Hair Mineral Analysis
Functional medicine providers can evaluate wellness through a variety of tests; one of those is the hair tissue mineral analysis or HTMA...
22 views0 comments
Dr. Penny Lane
Dec 30, 202017 min read
Menopause Updates
As a functional medicine practitioner, the #menopause transition is viewed by me as a physiologic state, much like pregnancy and puberty,...
5 views0 comments
Dr. Penny Lane
Dec 28, 20207 min read
Postpartum Depression: Move Beyond Medications
One of the more devastating outcomes of pregnancy complications occurs as a result of postpartum #depression. Approximately 6.5 to 12.9...
8 views0 comments
Dr. Penny Lane
Nov 2, 20206 min read
Epigenetics: A Functional Medicine Pillar
This term is commonly used in functional medicine and I am not confident it's always clear to my clients, or even my colleagues what this...
66 views2 comments
Dr. Penny Lane
Oct 8, 20203 min read
Massage: Detoxification Support
Certainly don't want to usurp actual #massage therapists, because I don't even pretend to play one at home, but as a clinician, I must...
24 views2 comments
Dr. Penny Lane
Aug 8, 20207 min read
Happiness: Seeking Balance
These past two years, I have been on an earnest quest for happiness which I've learned for me means I need to very intentionally work to...
16 views0 comments
Dr. Penny Lane
Aug 6, 20204 min read
Yoga is Leading the Exercise World in Health Benefits
Yesterday, I taught my first #vinyasa class for the local yoga studio, about a year after I took my very first yoga class. I had embraced...
18 views0 comments
Dr. Penny Lane
Apr 27, 20207 min read
Developing a Meditation Habit
I believe I've shared this before, but for many years while I was aware that I was uneducated about #meditation and had on my list to...
12 views1 comment
bottom of page