Dr. Penny LaneOct 1, 20223 min readCeliac DiseaseA high percentage of clients visiting my office share that they are #gluten free; most having never been tested. While I appreciate that...
Dr. Penny LaneOct 8, 20205 min readDetoxification: Reducing Your Body's BurdenWellness visits are about more than evaluating one's need for a pap smear or whether they need their cholesterol checked. Its about...
Dr. Penny LaneAug 3, 202012 min readMacronutrient Ratios: Don't Sacrifice Muscle MassEstablishing a caloric deficit is typically how one achieves weight loss, as your body requires a certain amount of energy to function...