As a midwife, often I hear my colleagues share that #cravings are associated with some sort of deficiency. For example, a craving for...

Yesterday I took a hike with a gal who needed to move in #nature for many of the same reasons I often find myself working through life's...

The top priority of essentially all back-packers is securing shelter; this includes clothing and most especially your footwear. I've had...

Maybe you're already familiar with #yoga. Maybe you've made the assumption that yoga is better suited for those who are more flexible...