#grounding

Dec 9, 202313 min read

The Moon & its Effect on Us

The Moon has a powerful and magical influence over many aspects of life here on this amazing planet. We don't like to lean into this much...

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Oct 3, 202029 min read

Hiking: Planning My Backpacking Come Back

More than twenty years ago now, I took my first back-packing trip in the depths of the Costa Rica jungle. It was glorious,...

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Jul 13, 20205 min read

The Shoe: Potentially the Most Dangerous Modern Invention

Nearly twenty percent of our national expenditure is for healthcare expenses. Ten percent of that expense is for prescription medicine....

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Apr 18, 20207 min read

Nature: A Necessary Ingredient for Happiness

I was reading an interesting paper published in Frontiers in Psychology titled, Connectedness to Nature: Its Impact on Sustainable...

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Apr 16, 20208 min read

Shifting Your Vision

Having lived such a long time in a #Christian bubble, it has been an enlightening experience this past year to step a bit out of my...

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Mar 31, 20207 min read

Certified as a Yoga Teacher just Last Week!

I didn't attend my first yoga class until I was 43 years old. My boys and I were exploring a number of different fitness classes and were...

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