#grounding

Dec 9, 202313 min read

The Moon & its Effect on Us

The Moon has a powerful and magical influence over many aspects of life here on this amazing planet. We don't like to lean into this much...

Oct 3, 202029 min read

Hiking: Planning My Backpacking Come Back

More than twenty years ago now, I took my first back-packing trip in the depths of the Costa Rica jungle. It was glorious,...

Jul 13, 20205 min read

The Shoe: Potentially the Most Dangerous Modern Invention

Nearly twenty percent of our national expenditure is for healthcare expenses. Ten percent of that expense is for prescription medicine....

Apr 18, 20207 min read

Nature: A Necessary Ingredient for Happiness

I was reading an interesting paper published in Frontiers in Psychology titled, Connectedness to Nature: Its Impact on Sustainable...

Apr 16, 20208 min read

Shifting Your Vision

Having lived such a long time in a #Christian bubble, it has been an enlightening experience this past year to step a bit out of my...

Mar 31, 20207 min read

Certified as a Yoga Teacher just Last Week!

I didn't attend my first yoga class until I was 43 years old. My boys and I were exploring a number of different fitness classes and were...