Much of my work, it seems, is helping people tune into themselves. We are so busy, so overwhelmed, living in fight-or-flight, that we...

One of the more common findings upon clinical exam, or even while taking a client's history, is TMJ. They often don't report it when I...

In my clinical training as a family nurse practitioner, I remember it being pressed upon us that the medical community has largely failed...

The most commonly reported vector-borne disease in the United States and one of the more commonly overlooked causes of ongoing symptoms...

Myofascial trigger points are knots or tight bands of skeletal muscle which are palpable and produce a characteristic referred pain upon...

I've shared a bit before about functional medicine, it's approach, and why I favor this mindset for approaching management of dis-comfort...

There are a multitude of yoga styles. I was certified in #Hatha yoga and have also taken teaching courses in #Baptise, or power yoga, as...