#hormones

Jun 238 min read

Acne: Healing Skin from Within

As a teenager, I did get the occasional #pimple, sometimes a few at a time, more often across my forehead or down my nose. It seemed I...

Dec 9, 202313 min read

The Moon & its Effect on Us

The Moon has a powerful and magical influence over many aspects of life here on this amazing planet. We don't like to lean into this much...

Jul 7, 20232 min read

Hair Loss from Stress & Trauma

There are a variety of causes one might lose their hair, abruptly or more gradually, and in spots or patches or more throughout the...

May 27, 20233 min read

Premenstrual Syndrome

History has long reported that the symptoms of PMS were nothing more than hysteria and although science has well recognized the...

Nov 22, 20229 min read

Postural Orthostatic Tachycardia Syndrome (POTS)

Not a pathology we typically learn in school. I don't remember it in any of the textbooks I read, and I am a self-proclaimed nerd; I do...

Oct 14, 20216 min read

Obesity Bias

It's no secret that my weight has fluctuated through the years - primarily the years I was previously in clinical practice as a...

Dec 28, 202013 min read

Migraines In Women

One of the most common concerns voiced by primary care clients is most always from women, and it's the dreaded #migraine headache. Men...