#hormones

Jun 238 min read

Acne: Healing Skin from Within

As a teenager, I did get the occasional #pimple, sometimes a few at a time, more often across my forehead or down my nose. It seemed I...

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Dec 9, 202313 min read

The Moon & its Effect on Us

The Moon has a powerful and magical influence over many aspects of life here on this amazing planet. We don't like to lean into this much...

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Jul 7, 20232 min read

Hair Loss from Stress & Trauma

There are a variety of causes one might lose their hair, abruptly or more gradually, and in spots or patches or more throughout the...

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May 27, 20233 min read

Premenstrual Syndrome

History has long reported that the symptoms of PMS were nothing more than hysteria and although science has well recognized the...

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Nov 22, 20229 min read

Postural Orthostatic Tachycardia Syndrome (POTS)

Not a pathology we typically learn in school. I don't remember it in any of the textbooks I read, and I am a self-proclaimed nerd; I do...

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Oct 14, 20216 min read

Obesity Bias

It's no secret that my weight has fluctuated through the years - primarily the years I was previously in clinical practice as a...

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Dec 28, 202013 min read

Migraines In Women

One of the most common concerns voiced by primary care clients is most always from women, and it's the dreaded #migraine headache. Men...

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