Much of my work, it seems, is helping people tune into themselves. We are so busy, so overwhelmed, living in fight-or-flight, that we...

Managing pain during all stages of labor is a key priority for midwives and expectant mommas. This has mainly been addressed with...

Certainly don't want to usurp actual #massage therapists, because I don't even pretend to play one at home, but as a clinician, I must...

This may be challenging for many of you, particularly those who live a very busy life, the Type A personality. I hate to admit this to...

Ayurvedic medicine is common to yogi practitioners as its roots are #Indian, although admittedly, this is not an expertise in my own...