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Dr. Penny Lane
Feb 147 min read
Breastfeeding Mommas? Are You Drowning Your Little Ones?
My first ten years as a lactation consultant in the hospital, my biggest challenges were obtaining an optimal latch in a baby much too...
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Dr. Penny Lane
Dec 9, 202313 min read
The Moon & its Effect on Us
The Moon has a powerful and magical influence over many aspects of life here on this amazing planet. We don't like to lean into this much...
26 views0 comments
Dr. Penny Lane
Apr 3, 20237 min read
Heart Health & Trauma
Yep, I am touching on this one again, because although I've written about heart health and integrative medicine, even shared some about...
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Dr. Penny Lane
Mar 14, 20238 min read
Anti-Discrimination, Equity & Justice
There has never been a moment in my life where I can't remember being the one to watch out for others. This doesn't make me better; it's...
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Dr. Penny Lane
Jan 20, 20228 min read
Chaotic Life?
This has been my story most of my life. My mother always said I did too much and it aggravated me because well, I did it all quite well....
21 views2 comments
Dr. Penny Lane
Jul 28, 20216 min read
Relationship-Centered Care
Midwifery is very relationship-based. It prioritizes mutual decision making so much so that the American College of Nurse-Midwives has...
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Dr. Penny Lane
Jul 23, 20216 min read
Pranayama: Introduction to One's Breath
From ancient times we have understood that breath is vital to life. Root languages often utilize the same word for breath as they do for...
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Dr. Penny Lane
Mar 31, 20213 min read
Advanced Maternal Age
There is the perception that nurse-midwives are ill-prepared to care for high risk women, and this is a huge misconception in my opinion....
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Dr. Penny Lane
Feb 26, 20219 min read
How to Relax
No joke, this may be the toughest task. The last pose in #yoga is savasana or the corpse pose and it is easily the hardest for most...
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Dr. Penny Lane
Nov 4, 20205 min read
Overwhelm: Identify & Heal
When I look back at the tougher times in my adult life, I would say that most often I would argue I was fine; I was just #overwhelmed. I...
12 views1 comment
Dr. Penny Lane
Oct 22, 20203 min read
Pomegranate: Gorgeous & Cancer Fighting
Another beautiful fruit which is full of #phytonutrients, from the peel to the seed. This is a food I talk quite a bit about actually in...
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Dr. Penny Lane
Oct 13, 20205 min read
Sleep: Potentially THE Greatest Impact on Our Health
As a midwife, missing an entire night's rest was common. Sometimes this happened several times each week and opportunity to "catch up"...
7 views1 comment
Dr. Penny Lane
Sep 7, 20204 min read
Waning Moon: Time to Turn In
These last few years of tuning in more to my own needs and prioritizing self-care has allowed me to rediscover my love for #nature, and...
2 views0 comments
Dr. Penny Lane
Jul 28, 202011 min read
A Sense of Knowing: Women Healers
Never has there been a time in my life where I remember not being completely in love with Mother Nature and in awe of alI her #plants and...
50 views0 comments
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