It's no secret that my weight has fluctuated through the years - primarily the years I was previously in clinical practice as a...

For the past three years, I have been providing primary care and functional medicine consults within my home office (see pictures below)...

Since ancient times, yoga has been continuously adapted to suit the needs of individuals from different times, cultures, and traditions....

I've shared a bit before about functional medicine, it's approach, and why I favor this mindset for approaching management of dis-comfort...

I believe I've shared this before, but for many years while I was aware that I was uneducated about #meditation and had on my list to...