#pain

Nov 18, 202210 min read

Electrical Stimulation for Management of Pain in Pregnancy & Childbirth: A Midwife's Perspective

Managing pain during all stages of labor is a key priority for midwives and expectant mommas. This has mainly been addressed with...

Jan 11, 20213 min read

Stop Digging

Continuing in my study of brahmacarya, a yogic principle that focuses on moderation, I found a new perspective on this principle this...

Dec 28, 202013 min read

Migraines In Women

One of the most common concerns voiced by primary care clients is most always from women, and it's the dreaded #migraine headache. Men...

Aug 18, 20202 min read

Vin Yin Yoga: An Amazing Combination

There are a multitude of yoga styles. I was certified in #Hatha yoga and have also taken teaching courses in #Baptise, or power yoga, as...