Dr. Penny LaneFeb 26, 20219 min readHow to RelaxNo joke, this may be the toughest task. The last pose in #yoga is savasana or the corpse pose and it is easily the hardest for most...
Dr. Penny LaneDec 28, 202013 min readMigraines In WomenOne of the most common concerns voiced by primary care clients is most always from women, and it's the dreaded #migraine headache. Men...