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How to Relax
No joke, this may be the toughest task. The last pose in #yoga is savasana or the corpse pose and it is easily the hardest for most...
Dr. Penny Lane
Feb 26, 20219 min read
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Migraines In Women
One of the most common concerns voiced by primary care clients is most always from women, and it's the dreaded #migraine headache. Men...
Dr. Penny Lane
Dec 28, 202013 min read
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