#stress

Jun 5, 20239 min read

Polycystic Ovarian Disease

This one is complex, more so than you may realize, but it is also much more simple than many in healthcare make it out to be. As many as...

Apr 28, 20239 min read

Menstrual Cycle Problems

Several years ago, a friend of mine was dying of cancer. She dribbled us information over the past year of her life, only the good news,...

Oct 14, 20216 min read

Obesity Bias

It's no secret that my weight has fluctuated through the years - primarily the years I was previously in clinical practice as a...

May 18, 202110 min read

Hair Mineral Analysis

Functional medicine providers can evaluate wellness through a variety of tests; one of those is the hair tissue mineral analysis or HTMA...

Aug 28, 20205 min read

Hives: Mom Can Manage

My son joined the #football team this year. As a #homeschooler, this has never been an option before, for any of my kids, but Samuel is...

Aug 6, 20204 min read

Yoga is Leading the Exercise World in Health Benefits

Yesterday, I taught my first #vinyasa class for the local yoga studio, about a year after I took my very first yoga class. I had embraced...

Jun 14, 20205 min read

Weight Loss Habits

One of the more passionate areas of #wellness I find my self drawn with this new practice, Eden, is the desire to help people reach their...