Nonalcoholic Fatty Liver Disease
Maybe you've heard of non-alcoholic liver disease (#NAFLD) or non-alcoholic steatorrhea hepatitis #NASH? Either way, liver disease...
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Dr. Penny Lane
Aug 11, 20237 min read
Childhood Memories: Understanding Our Resiliency
My memory, I am learning more and more, is not typical in that I can remember my childhood like it was last week. I don't have a few...
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Dr. Penny Lane
Jun 1, 202317 min read
Nursing Burn Out: It's Time to Step Up
If you follow my practice, read my blog, have joined any of my educational programs, or even follow me on social media, then you're aware...
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Dr. Penny Lane
Apr 3, 20237 min read
Heart Health & Trauma
Yep, I am touching on this one again, because although I've written about heart health and integrative medicine, even shared some about...
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Dr. Penny Lane
Mar 23, 20238 min read
Obsessive-Compulsive Disorder
Many may be aware that obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts and fears, even obsessions, that lead...
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Dr. Penny Lane
Oct 2, 202216 min read
The 7 Types of Adult Attention Deficit Disorder
Easily one of the more common diagnosis I am finding in my primary care practice more recently is ADD in adults, and admittedly, these...
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Dr. Penny Lane
Jul 8, 20229 min read
Oppositional Defiant Disorder
Although nursing school was more than twenty years ago now... woah, no, almost thirty years ago, I can't say that I remember learning...
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Dr. Penny Lane
Apr 27, 202217 min read
Lyme Disease
The most commonly reported vector-borne disease in the United States and one of the more commonly overlooked causes of ongoing symptoms...
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Dr. Penny Lane
Nov 19, 20218 min read
Can I Trust You? Will you Listen to Me?
When I work with midwifery clients, I typically offer them a stack of cards which lists a variety of options they may have during their...
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Dr. Penny Lane
Jul 21, 20216 min read
Yoga is for Everyone
Since ancient times, yoga has been continuously adapted to suit the needs of individuals from different times, cultures, and traditions....
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Dr. Penny Lane
Feb 26, 20219 min read
How to Relax
No joke, this may be the toughest task. The last pose in #yoga is savasana or the corpse pose and it is easily the hardest for most...
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Dr. Penny Lane
Jan 30, 20217 min read
Functional Medicine is the Medicine of WHY
While growing in popularity, functional medicine remains an unfamiliar area of medicine for most. This seems especially true down here in...
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Dr. Penny Lane
Dec 27, 20207 min read
Astrology & Christianity
My mother was really into #astrology when I was a kid, so this mindset has been somewhat familiar to me. Since I can remember, I've been...
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Dr. Penny Lane
Sep 14, 20204 min read
Spend 30 Minutes Taking a 5-Minute Walk
This may be challenging for many of you, particularly those who live a very busy life, the Type A personality. I hate to admit this to...
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Dr. Penny Lane
Sep 10, 20205 min read
Pediatric Functional Medicine
I've shared a bit before about functional medicine, it's approach, and why I favor this mindset for approaching management of dis-comfort...
94 views1 comment
Dr. Penny Lane
Jun 14, 20205 min read
Weight Loss Habits
One of the more passionate areas of #wellness I find my self drawn with this new practice, Eden, is the desire to help people reach their...
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Dr. Penny Lane
Apr 27, 20207 min read
Developing a Meditation Habit
I believe I've shared this before, but for many years while I was aware that I was uneducated about #meditation and had on my list to...
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Dr. Penny Lane
Apr 9, 20207 min read
Identifying Chronic States of Fight or Flight
I know #selfcare and #selflove are the new catch phrases or even the new fad, particularly among mothers and women in their forties and...
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