Nature Journals for the Littles
I was so excited to start offering #hikes with the little ones this spring, with some #yoga and nature art, but I see many of you are...
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Dr. Penny Lane
May 5, 202012 min read
Antique Medical Book: Obstetrical Tuberculosis
Several years ago, when I practicing as a midwife and had a larger clinic in Carmel, Indiana, we had a really beautiful office, and...
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Dr. Penny Lane
May 1, 20207 min read
Health Embodies the Whole Person
Ancient traditions seem to appreciate that our health is dependent upon our entire person becoming healthy. We can't have #addictions or...
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Dr. Penny Lane
Apr 29, 20204 min read
Antibody Testing for COVID-19
Several clients have questioned if they had #COVID-19 earlier in the year than the news reported we would have experienced this #virus in...
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Dr. Penny Lane
Apr 27, 20207 min read
Developing a Meditation Habit
I believe I've shared this before, but for many years while I was aware that I was uneducated about #meditation and had on my list to...
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Dr. Penny Lane
Apr 20, 202016 min read
A Whisper to Women
I have collected #antique medical equipment and #books for quite some time; however, I haven't had opportunity to actually sit down and...
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Dr. Penny Lane
Apr 18, 20207 min read
Nature: A Necessary Ingredient for Happiness
I was reading an interesting paper published in Frontiers in Psychology titled, Connectedness to Nature: Its Impact on Sustainable...
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Dr. Penny Lane
Apr 16, 20208 min read
Shifting Your Vision
Having lived such a long time in a #Christian bubble, it has been an enlightening experience this past year to step a bit out of my...
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Dr. Penny Lane
Apr 16, 20203 min read
Will I Survive My Comfort Zone?
Often we ask ourselves what risks might we face if we step out of our comfort zone, but we don't often enough ask ourselves if we will...
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Dr. Penny Lane
Apr 14, 20205 min read
It's Okay to Fall Apart
One must lose one's life in order to find it. ~Anne Morrow Lindbergh It seems for the first few decades of our lives we are trying to...
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Dr. Penny Lane
Apr 10, 20203 min read
Do you Break Promises to Yourself?
Sometime last year I was challenged with this question and I thought about how important it was for me to honor my word. However, I fail...
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Dr. Penny Lane
Apr 9, 20207 min read
Identifying Chronic States of Fight or Flight
I know #selfcare and #selflove are the new catch phrases or even the new fad, particularly among mothers and women in their forties and...
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Dr. Penny Lane
Apr 7, 20203 min read
Finding Your Way to Mindfulness
I recently heard that prayer is talking to God while #meditation is listening. Being intentionally mindful is about coming back to the...
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Dr. Penny Lane
Mar 31, 20207 min read
Certified as a Yoga Teacher just Last Week!
I didn't attend my first yoga class until I was 43 years old. My boys and I were exploring a number of different fitness classes and were...
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