No Headstands while Menstruating: Truth or Fallacy
When I was working through my initial 200 hour yoga teacher training, one of my assignments was to offer the benefits and risks of a...
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Dr. Penny Lane
Aug 2, 20224 min read
The Battle of the 'Opathies
I've mentioned I am reading through a book published in the 1870s regarding the #vaccine controversy, Which Sanitation and Sanatory...
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Dr. Penny Lane
Jul 23, 20224 min read
Red Light Therapy
Today while working out at #PlanetFitness, not only did I learn they have terminated all their physical trainers and replaced them with a...
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Dr. Penny Lane
Jul 20, 20227 min read
Alcohol Damages the Brain
It is often said that one glass of red wine a day is good for you, and this may be true for your heart because of the antioxidants...
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Dr. Penny Lane
Jul 15, 20229 min read
Parental Alienating Behaviors
It seems contrary to logic that if you pour your heart into your children that they will wholeheartedly love you in return. The reality...
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Dr. Penny Lane
Jul 8, 20229 min read
Oppositional Defiant Disorder
Although nursing school was more than twenty years ago now... woah, no, almost thirty years ago, I can't say that I remember learning...
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Dr. Penny Lane
Jul 4, 20229 min read
Sensory Integration Disorder
While once thought to be one in the same with autism, we now recognize sensory integration disorder as its own specific...
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Dr. Penny Lane
Jul 1, 20227 min read
Von Willebrand Disease
Von Willebrand disease (VWD) encompasses a group of inherited bleeding disorders related to qualitative or quantitative defects of von...
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Dr. Penny Lane
Jun 28, 20229 min read
Hemochromatosis: Iron Overload Disease
My entire life my hemoglobin has been high and I always joked that clearly I was meant to be a mountain girl, because high hemoglobin...
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Dr. Penny Lane
Jun 22, 20227 min read
Celebrating the Summer Solstice
Yesterday we probably bombarded you with social media pictures of our experience at the Yoga Fest on the Monumental Circle in...
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Dr. Penny Lane
Jun 17, 20228 min read
Asthma in our Little Ones
Common in childhood, #asthma usually presents as wheeze, breathlessness, chest tightness and #cough, many times at night. Too often these...
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Dr. Penny Lane
May 23, 20228 min read
Vaccination Controversy in 1892
I am an #antique book collector, actually anything antique and medical. I have instruments, barber tools, sterilizers, medicine tins and...
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Dr. Penny Lane
May 19, 20224 min read
Find Your Passion: Honor Your Soul
Many of us lose sight of things which make us really happy. As many of you can relate, there seems a clear path for most of us - go to...
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Dr. Penny Lane
May 18, 20229 min read
Headaches after Concussion
In my clinical training as a family nurse practitioner, I remember it being pressed upon us that the medical community has largely failed...
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Dr. Penny Lane
May 17, 20222 min read
Qigong
As I was exploring the opportunities within my yoga practice early in my teacher's training, I was introduced to #Qigong, a mind-body...
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Dr. Penny Lane
Apr 27, 20227 min read
Speaking Up is Extreme Self-Care
A few weeks ago I wrote "Did you say Meaty Vagina? You're an Idiot" and had loads of private messages, thank-yous, and shared posts but...
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Dr. Penny Lane
Apr 27, 202217 min read
Lyme Disease
The most commonly reported vector-borne disease in the United States and one of the more commonly overlooked causes of ongoing symptoms...
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Dr. Penny Lane
Apr 22, 20227 min read
Lupus
Maybe you've heard of it. Selena Gomez is a suffer of #Lupus and necessitated a kidney transplant because of nephritis. One of my...
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Dr. Penny Lane
Apr 5, 20227 min read
Did you say "Meaty Vagina?" You're an Idiot.
As a family nurse practitioner, when the time is right, the child mature enough, and the parents on the same page, I talk with my...
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Dr. Penny Lane
Apr 2, 20228 min read
Raising Happy, Healthy Preschoolers
My youngest child is just five-years-old. She's precious, constantly talking and asking questions. She's incredibly tender-hearted but...
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